{"version":"1.0","type":"rich","provider_name":"Buzzsprout","provider_url":"https://www.buzzsprout.com","author_url":"https://www.buzzsprout.com/2034936","width":500,"thumbnail_width":600,"thumbnail_height":600,"title":"Release Self-Doubt & Build Self-Worth","author_name":"Mindful Moments: 10 Minute Meditations for Your Everyday Calm","html":"<iframe src=\"https://www.buzzsprout.com/2034936/episodes/17718796-release-self-doubt-build-self-worth?client_source=oembed&amp;iframe=true\" width=\"100%\" height=\"200\" frameborder=\"0\" scrolling=\"no\" loading=\"lazy\" title=\"Mindful Moments: 10 Minute Meditations for Your Everyday Calm, Release Self-Doubt &amp; Build Self-Worth\"></iframe>","height":200,"thumbnail_url":"https://www.buzzsprout.com/rails/active_storage/representations/redirect/eyJfcmFpbHMiOnsiZGF0YSI6MTUyOTM3NjYxLCJwdXIiOiJibG9iX2lkIn19--71d1087ec4b526ec0f7f48021e45d3152d756ef1/eyJfcmFpbHMiOnsiZGF0YSI6eyJmb3JtYXQiOiJqcGciLCJyZXNpemVfdG9fZmlsbCI6WzYwMCw2MDAseyJjcm9wIjoiY2VudHJlIn1dLCJzYXZlciI6eyJxdWFsaXR5Ijo2MH0sImNvbG91cnNwYWNlIjoic3JnYiJ9LCJwdXIiOiJ2YXJpYXRpb24ifX0=--0b154cb6b88107719b1a277923d35676ba5519cc/MM_E04_EPISODE%20ART%20V1.png"}